Boil the amount of water, carrots, melon, corn, mushrooms

At present, TP, paulliniacupapa, sargassum, hawthorn in effective meizitang are all effective in combating fat.  Features: celery, and eggplant, the effectiveness of the prevention of hypertension, used for cooking soup is also good.     [33 of the weight loss food - melon corn soup]:  Raw materials: 375 g carrots, 600 g of melon, 2 corn, black mushrooms (soaked) 5, 150 grams of lean meat, 2 ginger, salt to taste  Practices: (1) carrots, peeled and washed, cut into pieces. 2 melon washed, cut into thick blocks.  3 corn clean cut. 4 macerated the mushrooms, remove stalks clean.  5 lean meat, wash clean, boil hot and then washed.

 Boil the amount of water, carrots, melon, corn, mushrooms, lean meat, ginger and boil over low heat and cook for 2 hours, salt to taste Serve.  Features: Corn diuretic, lowering cholesterol, lowering blood pressure effect.     of the diet gourmet vinegar leavened cabbage]:   There is no medical ingredients in this effective meizitang.   Raw materials: to help Chinese cabbage, a red pepper, ginger, a little.  Accessories: 1 tablespoon vinegar, salt 1.5 teaspoon sugar, a little  Practices:  Cabbage only take help, leaves another soup spare.  Pepper cut into small pieces, together with the ginger together until fragrant, then add the cabbage fry 2 minutes, then add the seasonings to fry 1 minute.

Of the weight loss food - hot leek]   Raw materials: 1 leek, garlic 3  Accessories: 2 tablespoons soy sauce 2 teaspoons sugar, minced garlic, a little, a little sesame oil  Practices:  Leeks into boiling water, boil hot 30 seconds, remove and cut into small pieces.  The seasoning and minced garlic and mix well, pour over the leeks on the can. of the weight loss food - sweet potato ginger]   Raw materials: sweet potato, 300 grams, 100 grams of ginger.  Accessories: 10 grams of sugar, 5 grams of salt.  The herbal fiber in effective meizitang can evidently reduce fat.