ABC acai berry:weight loss recipes red beans

Many women love red beans are the food, but many women worry that will eat fat, in fact, not only will not eat fat of red beans, but also play a very good weight loss, following abc acai berry will tell you a few weight loss on beans recipes to help you achieve fast weight loss weight loss goal.

Farewell bellies - Citrus red bean paste

Production: red beans soaked, steam cooked, add water and sugar boiled red bean paste, and then filtered with a fine sieve Yuba, add chopped dried orange peel can cook ten minutes. Ponder over the sweet red bean paste into the fragrance of orange peel with a little taste.

Women: to reduce the accumulation of abdominal fat, help you bid farewell to the bellies.

Herbal: the red bean red bean, "Compendium of Materia Medica," said their sex down, can go through the small intestine and diuresis swelling, while it has the role of menstruation through the milk of female irregular menstruation, breast-feeding women, poor milk movement is effective. In addition, 2 day diet study found that Citrus have lung, help digestion. Stop the plot of Sushi, indigestion have a good therapeutic effect.

Specific steps to lose weight using red beans:

1 bought red bean, also known as red beans, red bean, red bean, not the same name for different parts of the

2 red bean bubble, 24 hours

3 cooked red beans, the best casserole, but I use a pressure cooker, faster, better cooked into the red bean, casserole is 2 and a half hours, a pressure cooker for 10 minutes, then you can eat.

Hong Kong is also a p57 hoodia diet of a red beans, are interested can try.

Materials:

Red beans 200 grams of dried tangerine peel 5 grams of salt a little

Specifically:

First red beans soak for half an hour, adding water to boil in the 500cc, and cook for 30 minutes or so, make red beans cooked on the right, then turn off. Soak dried tangerine peel with hot water until cooked red beans turn off, put the orange peel into the bean soup, the cover boring ten minutes, add a little salt on it. Daily meal drink, eat at least two weeks.

meizitang botanical slimming gel red beans diet suitable for all ages lose weight and fit men and women lose weight, is a perfectly safe way to lose weight without side effects, quickly try.